Coughs & Colds

No matter how healthy I am, I catch a cold every winter. Why?
A cold is a common viral infection of the nose and throat. These viruses are easily spread from person to person. It’s not just you, we all tend to get more colds in autumn and winter as we spend more time indoors and in closer contact with other people.

How can I prevent catching a cold?
It is difficult to prevent coughs and colds, but you can lower the risk by maintaining a healthy lifestyle. This may involve a healthy diet, exercise and good basic hygiene.

If you have kids, encourage them to wash their hands regularly, and to avoid touching their eyes, nose or mouth.

How can I help my family feel better once they have a cold?
As there is no cure for a cold, and antibiotics do not work against viruses, you have to treat the symptoms.

Your Guardian pharmacist has an extensive range of effective cough and cold treatments for you and your family. These will help relieve irritating coughs, dry runny noses, soothe sore throats, help ear infections and stop headache and fever.

Even the healthiest families need guarding. For all your health solutions ask your local Guardian pharmacist.

Ask us for advice. Always read the label. Pharmacists are medication experts. Please seek their advice before using this product. Incorrect use could be harmful.