Healthy Kids Guide

Exercise & Screen Time

In a world full of technology, it can be daunting knowing how to balance your child’s screen time and physical activity. Our pharmacists share their tips on balancing the two below:

  • Set times and rules for screen-time that are easy to follow
  • Participate in screen-time with your child and ask them about the content they engage with
  • And similarly participate in exercise with your child and alternate activities to keep them interested.

 Your Guardian pharmacist is always available to providing advice and information on aspects of your child’s health and will point you in the right direction should you need further information. If you have a question about your child’s health, speak to us today. Your local Guardian can be found via the link.