Pregnancy Health

Our Healthy Kids’ Guide has information on keeping your body fit and healthy before, during and after pregnancy.

Cigarette smoking can not only aff ect fertility but also harm the baby in pregnancy. Page six of the Healthy Kids’ Guide shows helpful ways to kick bad habits before, during and after pregnancy and embark on a healthier lifestyle.

Whooping Cough

Whooping cough is a highly contagious bacterial infection that affects the lungs and airways causing a violent cough and obstructed breathing. Learn about the symptoms, treatments and prevention methods on page seven of our Healthy Kids’ Guide.

Nappy bag checklist

Ensuring your nappy bag is stocked properly makes for a smooth day out with bub. We have put together a checklist with our top essentials for your nappy bag, from easy-to-remember items like nappies and bottles, to those products that make a difference such as nappy rash cream and nappy disposal bags. Check out page nine of our Healthy Kids’ Guide for more information.